Thursday 22 October 2015

Usain Bolt

                    Usain Bolt 
  The first athlete that I will be looking at is Usain Bolt, a Jamaican sprinter who currently holds the world record in the 100m and 200m sprint. Bolt also holds the record for gold medal finishes with 6 Olympic gold medal finishes and 11 world championship finishes to his name. Has his success been down to a strict training regime and countless hours of dedicated work or was he born to live a life in the blocks?
  Usain Bolt was born on 21 August 1986. He spent his childhood playing football and cricket on the street with his brother, "when I was young, I didnt really think about anything other than sport." 
His potential to run became recognised at his primary school races where he at the age of 12 became the fastest 100m sprinter in the school. In secondary school, he was encouraged to pick up track where Pablo McNeil, a former Olympic sprinter, and Dwayne Jarrett because his coaches. A strong partnership grew and Bolt skyrocketed to success. Has his secret been purely hours of dedicated work or has it been in his genes?
  A study has revealed that Jamaican sprinters tend to be faster due to the symmetry in their knees, how small a difference this may sound, actually has a much larger impact. Due to their knees being more symmetrical, when sprinting their knees keep in a straight line instead of moving side to side slightly as most sprinters of other nationalities tend to do. As well as the knee advantage, people from West Africa, including Jamaicans, have in their genetics more 'fast-twitch' muscle fibres. This results in energy being produced from the bodies sugars rather oxygen and this is ideal for short, intense bursts of activity such as sprinting. 
  So there we have it, it may not be down purely to genetics but Bolt has been handed many advantages over his fellow sprinters. The symmetry in his knees and increased fast-twitch muscle fibres capacity are purely down to genetics so we cannot say for certain that he was always going to be an Olympic champion sprinter but it seems that it is more genetics than practice in this case



Wednesday 21 October 2015

References

Usain Bolt:
Picture: http://www.telegraph.co.uk/sport/othersports/athletics/10320520/Usain-Bolt-reconsidering-plans-to-retire-after-2016-Rio-Olympic-Games.html

Info about Usian Bolt
https://en.m.wikipedia.org/wiki/Usain_Bolt 

http://www.dailymail.co.uk/sport/othersports/article-2885738/Usain-Bolt-Jamaican-sprinters-secret-success-track-symmetrical-knees.html


Sonny Bill Williams
Pictures: http://cdn.3news.co.nz/3news/AM/2014/11/10/9be3981f-216c-46cd-adb4-d76515e08107/Sonny-Bill-Williams-1200.jpg?width=700

http://islandher.com/wp-content/uploads/freshizer/4f28ae66890854fa1eb0cb972571315b_Sonny-boxer-220.jpg

Info about Sonny Bill Williams:
http://www.dailytelegraph.com.au/news/nsw/madfit-sonny-bill-williams-talks-food-and-fitness-with-adam-mad-dog-macdougall/story-fni0cx12-1227202016672

http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10751389

Rich Froning:
Picture:
http://www.theboxmag.com/content/content/9742/Rich-Froning3.jpg

Info about Rich Froning:
http://trainingandstirring.com/gods-sake-dont-listen-rich-froning/
https://en.wikipedia.org/wiki/Rich_Froning_Jr.

Rob Gronkowski:
Pictures:
http://a1.fssta.com/content/dam/fsdigital/fscom/Buzzer/Images/2015/01/05/rob-gronkowski.vadapt.955.high.5.jpg

Info about Rob Gronkowski:
http://www.muscleandfitness.com/athletes-celebrities/news/gronkd-getting-personal-gronkowskis
https://en.wikipedia.org/wiki/Rob_Gronkowski

Michael Jordan:
Pictures:
http://imgc.allpostersimages.com/images/P-473-488-90/53/5310/R8OIG00Z/posters/michael-jordan-2011-portrait-plus.jpg

Info about Michael Jordan:
http://sciencetimekitty.blogspot.ie/2012/03/genetics-of-michael-jordan-usain-bolt.html
https://en.wikipedia.org/wiki/Michael_Jordan

Monday 5 October 2015

introduction

hello, my name is Tom and this is my blog. I am a transition year student from Ireland. This blog will be a part of an environmental studies module that we are doing. In this blog, I will be discussing the world famous feats of many athletes and whether these accomplishments are due to their genetic make-up or is it the 10,00 hour rule that sculpted them into the athletes they are today...